The recipe Easy Microwave Squash

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Easy Microwave Squash recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Easy Microwave Squash!

Easy Microwave Squash

Easy Microwave Squash Recipe
Easy Microwave Squash

This is an easy, quick, low sodium way to prepare squash.

What Course Is Easy Microwave Squash?

Easy Microwave Squash is for Side Dish.


How Long Does Easy Microwave Squash Recipe Take To Prepare?

Easy Microwave Squash takes several minutes to prepare.


How Long Does Easy Microwave Squash Recipe Take To Cook?

Easy Microwave Squash takes several minutes to cook.


How Many Servings Does Easy Microwave Squash Recipe Make?

Easy Microwave Squash makes 4 servings.


What Are The Ingredients For Easy Microwave Squash Recipe?

The ingredients for Easy Microwave Squash are:

6 medium summer squash, thinly sliced
3 tbls. smart balance light buttery spread
1/2 medium onion, finely chopped
1 tsp. black pepper


How Do I Make Easy Microwave Squash?

Here is how you make Easy Microwave Squash:

In a 2qt. microwave safe dish:Layer one third of the squash, sprinkle with half the onions and 1/3 tsp. of pepper then dot with 1 tbls. of the buttery spread. Repeat layer once more.Top with last third of the squash, sprinkle with 1/3 tsp. of pepper and dot with 1tbls. buttery spread.Put lid on dish and microwave for 15 minutes on high. Number of Servings: 4Recipe submitted by SparkPeople user DIXIEGAL46.


What's The Nutritional Info For Easy Microwave Squash?

The nutritional information for Easy Microwave Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.3 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.5 g

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