Side Dish

Jody's Kitchen Presents: Healthy Guacamole is for Side Dish.

Jody's Kitchen Presents: Healthy Guacamole takes 10 minutes to prepare.

Jody's Kitchen Presents: Healthy Guacamole takes several minutes to cook.

Jody's Kitchen Presents: Healthy Guacamole makes 8 servings.

The ingredients for Jody's Kitchen Presents: Healthy Guacamole are:

1 tsp Salt
2 tomato Red Ripe Tomatoes
0.50 cup Plain Greek Yogurt Non Fat Kroger
3 fruit without skin and seeds Avocados, California (Haas)
1 tbsp Pepper, black
3 tsp Mrs. Dash Fiesta Lime Seasoning (by DAVE3977)
1 tbsp Cilantro, dried
3 tsp Lemon Juice 'Real Lemon' 100% juice
3 tsp Lime Juice - ReaLime 100% Lime Juice

Here is how you make Jody's Kitchen Presents: Healthy Guacamole:

Chop up ripe Avocados, and blend with yogurt till smooth add all other ingredients except tomatoes. Dice up your tomatoes and stir into the yogurt mix. Serving Size: 8 x 1/2 cup servings

The nutritional information for Jody's Kitchen Presents: Healthy Guacamole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 126.2

• Total Fat: 10.1 g
• Cholesterol: 0.6 mg
• Sodium: 306.6 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 5.0 g
• Protein: 3.1 g

Jody's Kitchen Presents: Healthy Guacamole is Mexican cuisine.

The dietary needs meet for Jody's Kitchen Presents: Healthy Guacamole is Low Fat