Side Dish

humus (sesame oil instead of tahini) is for Side Dish.

humus (sesame oil instead of tahini) takes 5 minutes to prepare.

humus (sesame oil instead of tahini) takes 5 minutes to cook.

humus (sesame oil instead of tahini) makes 20 servings.

The ingredients for humus (sesame oil instead of tahini) are:

GOYA Chick Peas (garbanzo) 1 can
Garlic, 3 clove
.25 cup onion, chopped
Sesame Oil, 1 tsp
Salt, .5 tsp
Cumin, .5 tsp
1-2 tsp lemon juice
garbanzo juices from can

Here is how you make humus (sesame oil instead of tahini):

empty can of garbanzo into pot with garlic and onion and boil. spoon the beans, onion and garlic into blender with a little bit of the juices (like half the juices), add the rest of the ingredients, start with 1 tsp lemon juice (add another to taste). Add more of the juices until its the smoothness you desire. eat with veggies or crackers!Serving Size:?makes about 20 one tablespoon servings

The nutritional information for humus (sesame oil instead of tahini) is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 23.4

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 130.3 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.4 g
• Protein: 1.3 g

The dietary needs meet for humus (sesame oil instead of tahini) is Vegetarian