Side Dish

Maple Sweet Potato / Apple Bake is for Side Dish.

Maple Sweet Potato / Apple Bake takes 10 minutes to prepare.

Maple Sweet Potato / Apple Bake takes 45 minutes to cook.

Maple Sweet Potato / Apple Bake makes 4 servings.

The ingredients for Maple Sweet Potato / Apple Bake are:

2 sweet potatoes - cubed
2 granny smith (or other) apples - cubed
1 Tbsp maple flavoring
stevia
1/2 tsp salt
1 tsp parsley flakes
water

Here is how you make Maple Sweet Potato / Apple Bake:

Preheat the oven to 375. Cube the sweet potatoes and apples and put in a large mixing bowl. In a measuring cup, combine the maple flavoring, stevia (I use 4 of the little mini-scoops that come with the pure powdered KAL stevia), and salt with 1/2 cup hot water. Pour the liquid mixture over the cubed potatoes and apples and stir to coat all pieces with the mixture. Pour onto a cookie sheet and spread out into a single layer. Sprinkle with parsley flakes. Bake for 45-55 minutes or until fork tender. YUM!Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MOMMACONN12.

The nutritional information for Maple Sweet Potato / Apple Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 115.7

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 9.4 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 4.2 g
• Protein: 1.2 g