The recipe Sweet potato cauliflower mash

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Sweet potato cauliflower mash recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like Sweet potato cauliflower mash!

Sweet potato cauliflower mash

Sweet potato cauliflower mash Recipe
Sweet potato cauliflower mash

Low Cal

What Course Is Sweet potato cauliflower mash?

Sweet potato cauliflower mash is for Side Dish.


How Long Does Sweet potato cauliflower mash Recipe Take To Prepare?

Sweet potato cauliflower mash takes 5 minutes to prepare.


How Long Does Sweet potato cauliflower mash Recipe Take To Cook?

Sweet potato cauliflower mash takes 60 minutes to cook.


How Many Servings Does Sweet potato cauliflower mash Recipe Make?

Sweet potato cauliflower mash makes 5 servings.


What Are The Ingredients For Sweet potato cauliflower mash Recipe?

The ingredients for Sweet potato cauliflower mash are:

Sweet potato, cooked, baked in skin, without salt, 3 large
Fage Greek Yogurt - 0%, 1.5 oz
Honey, .5 tbsp
Cauliflower, cooked, 1.5 cup (1" pieces)
Nutmeg, ground, 1 tbsp
Cinnamon, ground, 1 tbsp
Vanilla Extract, 1 tbsp


How Do I Make Sweet potato cauliflower mash?

Here is how you make Sweet potato cauliflower mash:

Bake potatoes (poke holes on all sides) - cut them in half to speed up process. 400 degrees - 45 min - 1 hour. I ended up putting in microwave to speed it up. Steam head of cauliflower (10 min or until tender). Mash all ingredients together and add wet and dry ingredients.Serving Size:?Makes 5 1/2 cup servings


What's The Nutritional Info For Sweet potato cauliflower mash?

The nutritional information for Sweet potato cauliflower mash is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.5 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.9 g

What Dietary Needs Does Sweet potato cauliflower mash Meet?

The dietary needs meet for Sweet potato cauliflower mash is Vegetarian


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