Side Dish

Spanish Rice (Dr. Weil) is for Side Dish.

Spanish Rice (Dr. Weil) takes 15 minutes to prepare.

Spanish Rice (Dr. Weil) takes 45 minutes to cook.

Spanish Rice (Dr. Weil) makes 6 servings.

The ingredients for Spanish Rice (Dr. Weil) are:

1 Tbs Olive Oil
1/4 C chopped onion
1/4 C chopped celery
1/4 C chopped tomatoes
1/8 t sp cayenne pepper
1 Tbs paprika
1 1/2 C brown rice
3 C Chicken or Veg Stock (I use low sodium)
1/2 tsp salt (I omit)

Here is how you make Spanish Rice (Dr. Weil):

Heat olive oil in a big pot over low heat, add onions, celery, tomatoes and saute stirring for 3 minutes. Add the spices, rice and stock. Cover and bring to a boil; reduce heat and simmer covered for 45 minutes.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user JACKIEDZ.

The nutritional information for Spanish Rice (Dr. Weil) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 96.2

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 316.8 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 2.0 g
• Protein: 3.0 g

Spanish Rice (Dr. Weil) is Spanish cuisine.