Side Dish

Gold and Black Bean Salad (Vegan Planet) is for Side Dish.

Gold and Black Bean Salad (Vegan Planet) takes 5 minutes to prepare.

Gold and Black Bean Salad (Vegan Planet) takes several minutes to cook.

Gold and Black Bean Salad (Vegan Planet) makes 6 servings.

The ingredients for Gold and Black Bean Salad (Vegan Planet) are:

2 cups cooked or two 15-ounce cans black beans, drained and rinsed
2 cups fresh or frozen corn kernels (canned also works)
2 small yellow bell peppers, seeded and chopped ( I used 1/2 of a large BP)
2 shallots, minced
2 TBSP fresh lime juice
1/4 tsp ground cumin
1/2 tsp salt
1/8 tsp cayenne
1/4 cup olive oil
2 TBSP minced fresh cilantro leaves

Here is how you make Gold and Black Bean Salad (Vegan Planet):

Makes 4-6 servings. (more like 6)1. In a large serving bowl, ombine the beans, corn, and bell pepper. Set aside.2. In a small bowl, combine the shallots, lime juice, cumin, salt, and cayenne. Whisk in the olive oil until blended.3. Pour the dressing over the salad and toss lightly to coat. Taste and adjust the seasonings. Sprinkle with the cilantro and serve at room temperature.Number of Servings: 6Recipe submitted by SparkPeople user COOKINQUEEN.

The nutritional information for Gold and Black Bean Salad (Vegan Planet) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 249.7

• Total Fat: 10.1 g
• Cholesterol: 0.0 mg
• Sodium: 10.1 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 9.1 g
• Protein: 9.7 g

Gold and Black Bean Salad (Vegan Planet) is Mexican cuisine.

The dietary needs meet for Gold and Black Bean Salad (Vegan Planet) is Vegetarian