The recipe Healthy Helping Broccoli Salad

Made From Scratch Recipes

Healthy Helping Broccoli Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Healthy Helping Broccoli Salad!

Healthy Helping Broccoli Salad

Healthy Helping Broccoli Salad Recipe
Healthy Helping Broccoli Salad

A classic favorite for picnics and potlucks brought way down in calories but not in taste. :)

What Course Is Healthy Helping Broccoli Salad?

Healthy Helping Broccoli Salad is for Side Dish.


How Long Does Healthy Helping Broccoli Salad Recipe Take To Prepare?

Healthy Helping Broccoli Salad takes 15 minutes to prepare.


How Long Does Healthy Helping Broccoli Salad Recipe Take To Cook?

Healthy Helping Broccoli Salad takes several minutes to cook.


How Many Servings Does Healthy Helping Broccoli Salad Recipe Make?

Healthy Helping Broccoli Salad makes 4 servings.


What Are The Ingredients For Healthy Helping Broccoli Salad Recipe?

The ingredients for Healthy Helping Broccoli Salad are:

1 12 ounce bag of Manns Broccoli Cole Slaw
1 cup of chopped broccoli
1 oz of raisins
2 tbsp raw, unsalted sunflower seeds
2 tbsp chopped red onion
2 tbsp bacon bits (16g)
1/3 cup light miracle whip
2 tsp sugar
2 tsp vinegar


How Do I Make Healthy Helping Broccoli Salad?

Here is how you make Healthy Helping Broccoli Salad:

Combine the miracle whip, sugar and vinegar in a small bowl. Whisk together until fully blended and creamy.Combine remaining ingrediants in a medium size salad bowl. Pour cream sauce over veggies and stir through. Refrigerate for 30 minutes to an hour before eating. Stir through again before serving.**NOTE** You can make this recipe even lighter by omitting the bacon bits and sunflower seeds if you so choose. :)Serving Size: Makes 4 generous servings of approx. 1-cupNumber of Servings: 4Recipe submitted by SparkPeople user PKJACK76.


What's The Nutritional Info For Healthy Helping Broccoli Salad?

The nutritional information for Healthy Helping Broccoli Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.1
  • Total Fat: 4.1 g
  • Cholesterol: 6.5 mg
  • Sodium: 256.3 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.5 g

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