Side Dish

Light broccoli salad is for Side Dish.

Light broccoli salad takes 20 minutes to prepare.

Light broccoli salad takes several minutes to cook.

Light broccoli salad makes 12 servings.

The ingredients for Light broccoli salad are:

Ingredients
2 heads fresh broccoli, chopped
1 head fresh cauliflower, chopped
1/2 cup chopped red pepper
1/2 cup chopped green pepper
1/2 red onion, chopped
1/2 cup ripe olives (or green olives w/pimento), chopped
1 cup tomatoes, chopped
1 cup reduced fat sharp cheddar cheese, shredded
1 cup reduced-fat ranch dressing

Here is how you make Light broccoli salad:

Blanch broccoli and cauliflower for 1 minute each. Place in ice bath for 1 minute. Drain and add with all other ingredients into large bowl. Mix well. Chill for at east 4 hours. Serve.Serving Size: makes 12 3/4 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user MEARSBETH.

The nutritional information for Light broccoli salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 127.5

• Total Fat: 8.4 g
• Cholesterol: 15.6 mg
• Sodium: 417.3 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.1 g
• Protein: 7.2 g

The dietary needs meet for Light broccoli salad is Vegetarian