The recipe Spinach Salad with Mangoes, Grapefruit and Pecans

Made From Scratch Recipes

Spinach Salad with Mangoes, Grapefruit and Pecans recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Spinach Salad with Mangoes, Grapefruit and Pecans!

Spinach Salad with Mangoes, Grapefruit and Pecans

Spinach Salad with Mangoes, Grapefruit and Pecans Recipe
Spinach Salad with Mangoes, Grapefruit and Pecans

Refreshing salad which reminds you of a trip to the tropics.

What Course Is Spinach Salad with Mangoes, Grapefruit and Pecans?

Spinach Salad with Mangoes, Grapefruit and Pecans is for Side Dish.


How Long Does Spinach Salad with Mangoes, Grapefruit and Pecans Recipe Take To Prepare?

Spinach Salad with Mangoes, Grapefruit and Pecans takes 10 minutes to prepare.


How Long Does Spinach Salad with Mangoes, Grapefruit and Pecans Recipe Take To Cook?

Spinach Salad with Mangoes, Grapefruit and Pecans takes several minutes to cook.


How Many Servings Does Spinach Salad with Mangoes, Grapefruit and Pecans Recipe Make?

Spinach Salad with Mangoes, Grapefruit and Pecans makes 6 servings.


What Are The Ingredients For Spinach Salad with Mangoes, Grapefruit and Pecans Recipe?

The ingredients for Spinach Salad with Mangoes, Grapefruit and Pecans are:

2 tbsp olive oil
1 tbsp lime juice
1 tbsp fresh orange juice
1 tbsp maple syrup
salt and fresh ground black pepper to taste
1 medium mango (peeled and cubed)
1 medium grapefruit (cut into small pieces)
1/3 cup pecan pieces
6 cups of fresh baby spinach
Parsley to garnish
Fresh lemon and lime slices to garnish


How Do I Make Spinach Salad with Mangoes, Grapefruit and Pecans?

Here is how you make Spinach Salad with Mangoes, Grapefruit and Pecans:

Makes 6 large servingsCombine the first 5 salad ingredients in a bowl. Toss in the remaining ingredients. Divide the salad into small salad bowls, garnish with pasley, fresh lime slices and fresh lemon slices.Number of Servings: 6Recipe submitted by SparkPeople user THEOTHERHALF.


What's The Nutritional Info For Spinach Salad with Mangoes, Grapefruit and Pecans?

The nutritional information for Spinach Salad with Mangoes, Grapefruit and Pecans is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.1
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.8 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.1 g

What Dietary Needs Does Spinach Salad with Mangoes, Grapefruit and Pecans Meet?

The dietary needs meet for Spinach Salad with Mangoes, Grapefruit and Pecans is Vegan


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