The recipe Chick Pea and Veggie Italian Salad

Made From Scratch Recipes

Chick Pea and Veggie Italian Salad recipe is a Italian Side Dish meal that takes several minutes to make. If you enjoy Italian for Side Dish, you will like Chick Pea and Veggie Italian Salad!

Chick Pea and Veggie Italian Salad

Chick Pea and Veggie Italian Salad Recipe
Chick Pea and Veggie Italian Salad

Fresh veggie salad with protein! Great energy and zing!

What Course Is Chick Pea and Veggie Italian Salad?

Chick Pea and Veggie Italian Salad is for Side Dish.


How Long Does Chick Pea and Veggie Italian Salad Recipe Take To Prepare?

Chick Pea and Veggie Italian Salad takes 20 minutes to prepare.


How Long Does Chick Pea and Veggie Italian Salad Recipe Take To Cook?

Chick Pea and Veggie Italian Salad takes several minutes to cook.


How Many Servings Does Chick Pea and Veggie Italian Salad Recipe Make?

Chick Pea and Veggie Italian Salad makes 12 servings.


What Are The Ingredients For Chick Pea and Veggie Italian Salad Recipe?

The ingredients for Chick Pea and Veggie Italian Salad are:

Two cans chick peas, drained and rinsed
Large cucumber, peeled
Red bell pepper, chopped
1/2 Green bell pepper, chopped
Red onion, about three slices, chopped
Italian parsly, one large handful, chopped finely
Frozen peas, one cup
Radishes, 8 chopped


How Do I Make Chick Pea and Veggie Italian Salad?

Here is how you make Chick Pea and Veggie Italian Salad:

Chop everything up. Mix together! Season to taste. Enjoy!Makes about 12 servings (0.75 cup each)Number of Servings: 12Recipe submitted by SparkPeople user SKINNYPIECE.


What's The Nutritional Info For Chick Pea and Veggie Italian Salad?

The nutritional information for Chick Pea and Veggie Italian Salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.4 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.4 g

What Type Of Cuisine Is Chick Pea and Veggie Italian Salad?

Chick Pea and Veggie Italian Salad is Italian cuisine.


What Dietary Needs Does Chick Pea and Veggie Italian Salad Meet?

The dietary needs meet for Chick Pea and Veggie Italian Salad is Vegan


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