The recipe Sauteed Spinach, red onion and mushrooms

Made From Scratch Recipes

Sauteed Spinach, red onion and mushrooms recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Sauteed Spinach, red onion and mushrooms!

Sauteed Spinach, red onion and mushrooms

Sauteed Spinach, red onion and mushrooms Recipe
Sauteed Spinach, red onion and mushrooms

exactly what the title says it it, quick and easy low cal side dish

What Course Is Sauteed Spinach, red onion and mushrooms?

Sauteed Spinach, red onion and mushrooms is for Side Dish.


How Long Does Sauteed Spinach, red onion and mushrooms Recipe Take To Prepare?

Sauteed Spinach, red onion and mushrooms takes 5 minutes to prepare.


How Long Does Sauteed Spinach, red onion and mushrooms Recipe Take To Cook?

Sauteed Spinach, red onion and mushrooms takes 15 minutes to cook.


How Many Servings Does Sauteed Spinach, red onion and mushrooms Recipe Make?

Sauteed Spinach, red onion and mushrooms makes 3 servings.


What Are The Ingredients For Sauteed Spinach, red onion and mushrooms Recipe?

The ingredients for Sauteed Spinach, red onion and mushrooms are:

1 (9oz) bag of fresh spinach
1 cup sliced red onions
3oz sliced white mushrooms
1 T minced garlic
1 T margarine
Canola oil cooking spray


How Do I Make Sauteed Spinach, red onion and mushrooms?

Here is how you make Sauteed Spinach, red onion and mushrooms:

Spray large pan with cooking spray. Melt margarine in pan. Toss in onions and mushrooms and sauteed them until onions are soft and mushrooms are browning. Add garlic and spinach. Cover with lid and stir to wilt it until spinach is cooked.Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user LBOLLING2.


What's The Nutritional Info For Sauteed Spinach, red onion and mushrooms?

The nutritional information for Sauteed Spinach, red onion and mushrooms is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.7 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.9 g

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