The recipe Chayote Squash and Sweet Onion Sautee

Made From Scratch Recipes

Chayote Squash and Sweet Onion Sautee recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Chayote Squash and Sweet Onion Sautee!

Chayote Squash and Sweet Onion Sautee

Chayote Squash and Sweet Onion Sautee Recipe
Chayote Squash and Sweet Onion Sautee

Healthy alternative to potatoes

What Course Is Chayote Squash and Sweet Onion Sautee?

Chayote Squash and Sweet Onion Sautee is for Side Dish.


How Long Does Chayote Squash and Sweet Onion Sautee Recipe Take To Prepare?

Chayote Squash and Sweet Onion Sautee takes 10 minutes to prepare.


How Long Does Chayote Squash and Sweet Onion Sautee Recipe Take To Cook?

Chayote Squash and Sweet Onion Sautee takes 30 minutes to cook.


How Many Servings Does Chayote Squash and Sweet Onion Sautee Recipe Make?

Chayote Squash and Sweet Onion Sautee makes 2 servings.


What Are The Ingredients For Chayote Squash and Sweet Onion Sautee Recipe?

The ingredients for Chayote Squash and Sweet Onion Sautee are:

1 large Chayote squash sliced thin vein removed
1 large Onion, sweet white, sliced thin
1 tbsp Extra Virgin Olive Oil
0.25 tsp MORTON Sea Salt, Fine Salt (to taste)
.25 tsp Pepper, black (to taste)


How Do I Make Chayote Squash and Sweet Onion Sautee?

Here is how you make Chayote Squash and Sweet Onion Sautee:

Heat olive oil in pan. Add the onions, cook medium high 5-8 minutes or until Golden. Add the chayote and stir well to coat. Cook about 20 minutes until coyote is soft and also a little golden brown. Serve hot.Serving Size: Makes 2 large side servingsNumber of Servings: 2Recipe submitted by SparkPeople user FRENCHYLOEB.


What's The Nutritional Info For Chayote Squash and Sweet Onion Sautee?

The nutritional information for Chayote Squash and Sweet Onion Sautee is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.4 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 1.9 g

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