Side Dish

Savory Swiss Chard with Portobellos is for Side Dish.

Savory Swiss Chard with Portobellos takes 20 minutes to prepare.

Savory Swiss Chard with Portobellos takes 35 minutes to cook.

Savory Swiss Chard with Portobellos makes 8 servings.

The ingredients for Savory Swiss Chard with Portobellos are:

Non-Stick Olive Oil Spray
1 tsp. Crushed Red Pepper
1 Clove Garlic, Crushed & Chopped
1 (8 oz.) Pkg. Portobella Mushrooms, Stemmed & Cut into 1/2-in. wide by 2-in. Long Pieces
1 Leek, Chopped
1 C. Reduced Sodium Vegetable Broth
1 Bunch Swiss Chard, Trimmed & Chopped
2 Tbsp. Grated Reduced Fat Parmesan Cheese

Here is how you make Savory Swiss Chard with Portobellos:

1. Heat the olive oil spray in a large pot over med-high heat. Stir in the red pepper, garlic, & portobella mushrooms. Cook & stir until the mushrooms have softened & begun to release their liquid, 3-5 min. Stir in the leek, & continue cooking until the leek has softened, about 5 min.2. Stir in the vegetable broth & Swiss chard. Bring to a boil, then reduce heat to med-low. Cover, & simmer until the chard leaves have wilted, about 10 min. Remove the lid, & continue cooking until the chard is tender & most of the liquid has evaporated, about 5 min. Sprinkle with the Parmesan cheese; let stand until melted.Serving Size:?8 Servings

The nutritional information for Savory Swiss Chard with Portobellos is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 53.5

• Total Fat: 0.9 g
• Cholesterol: 3.7 mg
• Sodium: 273.5 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 3.1 g
• Protein: 3.7 g

The dietary needs meet for Savory Swiss Chard with Portobellos is Vegetarian