The recipe Japanese asparagus and scrambled tofu
Japanese asparagus and scrambled tofu recipe is a Asian Side Dish meal that takes several minutes to make. If you enjoy Asian for Side Dish, you will like Japanese asparagus and scrambled tofu!
Japanese asparagus and scrambled tofu
- What Course Is Japanese asparagus and scrambled tofu?
- How Long Does Japanese asparagus and scrambled tofu Recipe Take To Prepare?
- How Long Does Japanese asparagus and scrambled tofu Recipe Take To Cook?
- How Many Servings Does Japanese asparagus and scrambled tofu Recipe Make?
- What Are The Ingredients For Japanese asparagus and scrambled tofu Recipe?
- How Do I Make Japanese asparagus and scrambled tofu?
- What's The Nutritional Info For Japanese asparagus and scrambled tofu?
- What Type Of Cuisine Is Japanese asparagus and scrambled tofu?
- What Dietary Needs Does Japanese asparagus and scrambled tofu Meet?
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usually used for bentos but can be a main,source; http://justbento.com/handbook/recipes-sides-and-fillers/green-asparagus-and-scrambled-tofu What Course Is Japanese asparagus and scrambled tofu?Japanese asparagus and scrambled tofu is for Side Dish. How Long Does Japanese asparagus and scrambled tofu Recipe Take To Prepare?Japanese asparagus and scrambled tofu takes several minutes to prepare. How Long Does Japanese asparagus and scrambled tofu Recipe Take To Cook?Japanese asparagus and scrambled tofu takes several minutes to cook. How Many Servings Does Japanese asparagus and scrambled tofu Recipe Make?Japanese asparagus and scrambled tofu makes 4 servings. What Are The Ingredients For Japanese asparagus and scrambled tofu Recipe?The ingredients for Japanese asparagus and scrambled tofu are: 300g / about 10.5 oz block firm tofu, well drained1 tbsp spring onion 0.5 Tbs. olive oil 0.5 tsp. rice vinegar 0.25 tsp. turmeric 1 tsp. white/red miso mixed with a couple of teaspoons of water to form a loose paste (or make do with dark miso + 1tbsp sugar?) salt and pepper 7 med asparagus stalks 1 carrot, peeled into thin slices How Do I Make Japanese asparagus and scrambled tofu?Here is how you make Japanese asparagus and scrambled tofu: Bring a pot of water to the boil (to speed it up, boil the water in an electric kettle, one of the essential bento making supplies). Add some salt.Wash and cut up the asparagus. Boil in the pot until just tender, about 2-3 minutes depending on how thick the stalks are. Drain and then dunk in cold water. Drain well.Add the tofu, crumbled, & oil to the frying pan. Add the vinegar and turmeric and keep stirring. Your objective is to evaporate most of the moisture, to produce a crumbly texture like dry-ish scrambled eggs. Near the end of the cooking process, add the miso and stir through very well. towards the end, add the carrot.Taste, and season with salt and pepper.If you?re packing this for bento, let cool, then mix with the asparagus. Also great eaten hot.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SECUNER.What's The Nutritional Info For Japanese asparagus and scrambled tofu?The nutritional information for Japanese asparagus and scrambled tofu is:
What Type Of Cuisine Is Japanese asparagus and scrambled tofu?Japanese asparagus and scrambled tofu is Asian cuisine. What Dietary Needs Does Japanese asparagus and scrambled tofu Meet?The dietary needs meet for Japanese asparagus and scrambled tofu is Vegan |
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