The recipe Tzatziki

Made From Scratch Recipes

Tzatziki recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Tzatziki!

Tzatziki

Tzatziki Recipe
Tzatziki

Greek sauce

What Course Is Tzatziki?

Tzatziki is for Side Dish.


How Long Does Tzatziki Recipe Take To Prepare?

Tzatziki takes 10 minutes to prepare.


How Long Does Tzatziki Recipe Take To Cook?

Tzatziki takes several minutes to cook.



What Are The Ingredients For Tzatziki Recipe?

The ingredients for Tzatziki are:

One cup fat free yogurt
One cucumber, pealed, seeds removed, chopped
1 tsp chopped garlic
1 tsp dill
2 tsp lemon juice
salt and pepper to taste


How Do I Make Tzatziki?

Here is how you make Tzatziki:

Throw all in blender, blend. Allow to drain over night in fridge by pouring it in to a strainer with a coffee filter liner. Place over a bowl to catch fluids. Ready in several hours -- leave over night to make it thicker. Serving Size: makes 4 half cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user 1STDCE.


What's The Nutritional Info For Tzatziki?

The nutritional information for Tzatziki is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 46.0
  • Total Fat: 0.5 g
  • Cholesterol: 1.2 mg
  • Sodium: 77.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.5 g

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