The recipe Veggie Blend

Made From Scratch Recipes

Veggie Blend recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Veggie Blend!

Veggie Blend

Veggie Blend Recipe
Veggie Blend

Fresh summer veggies stir fried in a pan.

Veggie Blend

What Course Is Veggie Blend?

Veggie Blend is for Side Dish.


How Long Does Veggie Blend Recipe Take To Prepare?

Veggie Blend takes 15 minutes to prepare.


How Long Does Veggie Blend Recipe Take To Cook?

Veggie Blend takes 15 minutes to cook.


How Many Servings Does Veggie Blend Recipe Make?

Veggie Blend makes 1 servings.


What Are The Ingredients For Veggie Blend Recipe?

The ingredients for Veggie Blend are:

3.0 cup, chopped or diced Broccoli, fresh
226.0 Grams Mushrooms, fresh
0.5 large Onions, raw
74.0 gram(s) bell pepper, red, sweet, raw
2.0 tbsp Extra Virgin Olive Oil
0.5 tsp Garlic powder
0.5 tsp Salt
0.5 tsp Pepper, black


How Do I Make Veggie Blend?

Here is how you make Veggie Blend:

Heat a large skillet. Add olive oil. Add all vegetables. Add seasonings. Cook to desired tenderness.Serving Size: Makes approximately 6 (1 cup) servingsNumber of Servings: 1.0Recipe submitted by SparkPeople user SUNSPOT_BABY.


What's The Nutritional Info For Veggie Blend?

The nutritional information for Veggie Blend is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 418.5
  • Total Fat: 30.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,247.6 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 13.9 g
  • Protein: 16.8 g

What Dietary Needs Does Veggie Blend Meet?

The dietary needs meet for Veggie Blend is Low Carb


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