The recipe Wheat Berry Risotto

Made From Scratch Recipes

Wheat Berry Risotto recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Wheat Berry Risotto!

Wheat Berry Risotto

Wheat Berry Risotto Recipe
Wheat Berry Risotto

Saw this being made with Farro on a cooking show. Could not find Farro and decided to use wheat berries instead. My wife who is not a big wheat berry fan did comment about the good flavor. Considering the majority of the alcohol has been cooked out of this, I do believe the calculated calorie count is higher than what it really is.

What Course Is Wheat Berry Risotto?

Wheat Berry Risotto is for Side Dish.


How Long Does Wheat Berry Risotto Recipe Take To Prepare?

Wheat Berry Risotto takes several minutes to prepare.


How Long Does Wheat Berry Risotto Recipe Take To Cook?

Wheat Berry Risotto takes several minutes to cook.


How Many Servings Does Wheat Berry Risotto Recipe Make?

Wheat Berry Risotto makes 6 servings.


What Are The Ingredients For Wheat Berry Risotto Recipe?

The ingredients for Wheat Berry Risotto are:

1 cup dry Wheat Berries
1/2 cup chopped red onion
2 Tbsp Extra Virgin Olive Oil
2 cups Red Wine (we used Merlot)
1 cup Unsalted Chicken Stock
1 cup Water
1/4 tsp Nutmeg


How Do I Make Wheat Berry Risotto?

Here is how you make Wheat Berry Risotto:

Brown chopped onion in olive oil, add wheat berries to begin toasting, add 1/2 cup wine, cook till wine is absorbed, mix water and chicken or vegetable stock, add to wheat berries, cook till absorbed, add remaining wine, continue to cook till wheat berries are tender, add additional water as needed.Serving Size: 6 (1/2 cup servings)Number of Servings: 6Recipe submitted by SparkPeople user NESTISEMPTY.


What's The Nutritional Info For Wheat Berry Risotto?

The nutritional information for Wheat Berry Risotto is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.7
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.6 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.6 g

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