The recipe Zucchini and Artichokes

Made From Scratch Recipes

Zucchini and Artichokes recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Zucchini and Artichokes!

Zucchini and Artichokes

Zucchini and Artichokes Recipe
Zucchini and Artichokes

What Course Is Zucchini and Artichokes?

Zucchini and Artichokes is for Side Dish.


How Long Does Zucchini and Artichokes Recipe Take To Prepare?

Zucchini and Artichokes takes several minutes to prepare.


How Long Does Zucchini and Artichokes Recipe Take To Cook?

Zucchini and Artichokes takes several minutes to cook.


How Many Servings Does Zucchini and Artichokes Recipe Make?

Zucchini and Artichokes makes 6 servings.


What Are The Ingredients For Zucchini and Artichokes Recipe?

The ingredients for Zucchini and Artichokes are:

Pam Spray
Butter
onion
garlic
vegetable broth
zucchini
Artichoke hearts, canned
Salt
Pepper


How Do I Make Zucchini and Artichokes?

Here is how you make Zucchini and Artichokes:

Spray skillet with Pam and melt butter. Add onion and saute until translucent. Add garlic, broth, and squash. Add salt and pepper. Cook on high until broth boils. Cover pan and reduce heat to simmer until squash is crisp/tender. Turn squash a few times during cooking. Add artichoke hearts, heat through and serve. Number of Servings: 6Recipe submitted by SparkPeople user SKINNYIRENE.


What's The Nutritional Info For Zucchini and Artichokes?

The nutritional information for Zucchini and Artichokes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 49.9
  • Total Fat: 2.0 g
  • Cholesterol: 5.3 mg
  • Sodium: 444.3 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.7 g

What Dietary Needs Does Zucchini and Artichokes Meet?

The dietary needs meet for Zucchini and Artichokes is Vegetarian


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