The recipe Forks Over Knives, Hummus (with almond milk)

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Forks Over Knives, Hummus (with almond milk) recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Forks Over Knives, Hummus (with almond milk)!

Forks Over Knives, Hummus (with almond milk)

Forks Over Knives, Hummus (with almond milk) Recipe
Forks Over Knives, Hummus (with almond milk)

How Long Does Forks Over Knives, Hummus (with almond milk) Recipe Take To Prepare?

Forks Over Knives, Hummus (with almond milk) takes 2 minutes to prepare.


How Long Does Forks Over Knives, Hummus (with almond milk) Recipe Take To Cook?

Forks Over Knives, Hummus (with almond milk) takes 5 minutes to cook.


How Many Servings Does Forks Over Knives, Hummus (with almond milk) Recipe Make?

Forks Over Knives, Hummus (with almond milk) makes 8 servings.


What Are The Ingredients For Forks Over Knives, Hummus (with almond milk) Recipe?

The ingredients for Forks Over Knives, Hummus (with almond milk) are:

*Chick Peas, 1.5 cup (1 can)
Garlic, 4 clove
Lemon, fresh squeezed, juice of one whole lemon Almond Milk Silk Pure Unsweetened all natural original (up to 1/4 cup)


How Do I Make Forks Over Knives, Hummus (with almond milk)?

Here is how you make Forks Over Knives, Hummus (with almond milk):

Put all ingredients (except almond milk) into food processor. Process ingredients and add almond milk to smooth.Serving Size: makes about 8 servings of 1/4 c eachNumber of Servings: 8Recipe submitted by SparkPeople user JLAFAY.


What's The Nutritional Info For Forks Over Knives, Hummus (with almond milk)?

The nutritional information for Forks Over Knives, Hummus (with almond milk) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 55.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.8 g

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