The recipe Butternut Squash Apple Bake

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Butternut Squash Apple Bake recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Butternut Squash Apple Bake!

Butternut Squash Apple Bake

Butternut Squash Apple Bake Recipe
Butternut Squash Apple Bake

I found a very similar recipe on Spark Recipes, submitted by MECG007. I thought it a great idea but the ingredient list didn't seem to match the recipe so I created this one. The first seemed light on calories and potassium. I am watching potassium levels closely so I made sure I used ingredients from the list that had an entry for potassium. I hope MECG007 doesn't mind. I also used maple syrup and more spice, This recipe also makes more but can be easily adjusted.

How Long Does Butternut Squash Apple Bake Recipe Take To Prepare?

Butternut Squash Apple Bake takes 20 minutes to prepare.


How Long Does Butternut Squash Apple Bake Recipe Take To Cook?

Butternut Squash Apple Bake takes 60 minutes to cook.


How Many Servings Does Butternut Squash Apple Bake Recipe Make?

Butternut Squash Apple Bake makes 10 servings.


What Are The Ingredients For Butternut Squash Apple Bake Recipe?

The ingredients for Butternut Squash Apple Bake are:

2 pounds butternut squash
3 apples
splenda to taste approx 8 teaspoons
4 T butter
2 T maple syrup
1 t allspice
1 t cinnamon


How Do I Make Butternut Squash Apple Bake?

Here is how you make Butternut Squash Apple Bake:

This recipe makes approximately 9 cups. Peel squash, slice 1/4 inch thick. Cut each slice in 4. Core apples, slice 1/4 inch thick. Cut each slice in 4. Toss thoroughly in a bowl with remaining ingredients. Put in a 13X9 dish, bake at 350 for fifty minutes, tightly covered. Remove cover and bake until finished to your liking, basting the squash and apples with the juices. Baking uncovered will roast the apples and the squash and create a glaze.Number of Servings: 10Recipe submitted by SparkPeople user DVTBABCD.


What's The Nutritional Info For Butternut Squash Apple Bake?

The nutritional information for Butternut Squash Apple Bake is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 4.9 g
  • Cholesterol: 12.2 mg
  • Sodium: 36.7 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 1.1 g

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