The recipe Beet and Apple Mash

Made From Scratch Recipes

Beet and Apple Mash recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Beet and Apple Mash!

Beet and Apple Mash

Beet and Apple Mash Recipe
Beet and Apple Mash

cool and slightly sweet side

What Course Is Beet and Apple Mash?

Beet and Apple Mash is for Side Dish.


How Long Does Beet and Apple Mash Recipe Take To Prepare?

Beet and Apple Mash takes 10 minutes to prepare.


How Long Does Beet and Apple Mash Recipe Take To Cook?

Beet and Apple Mash takes 30 minutes to cook.


How Many Servings Does Beet and Apple Mash Recipe Make?

Beet and Apple Mash makes 5 servings.


What Are The Ingredients For Beet and Apple Mash Recipe?

The ingredients for Beet and Apple Mash are:

3 cup slices Beets, boiled
1 serving Apple - Honeycrisp, medium
1 tsp Cinnamon, ground
.5 tsp Nutmeg, ground
.25 tsp Cloves, ground
2 gram Lakanto Monkfruit Sweetener (1 tsp) (by W0NDERW0MAN2)


How Do I Make Beet and Apple Mash?

Here is how you make Beet and Apple Mash:

Boil beets in a bit of water. Drain water and add peeled apple and spices. Simmer on low until both beets and apple are soft. Mash with a potato masher. Cool and serve.Serving Size: 1/2 cNumber of Servings: 5Recipe submitted by SparkPeople user SASSYBARI.


What's The Nutritional Info For Beet and Apple Mash?

The nutritional information for Beet and Apple Mash is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 63.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.1 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.8 g

What Dietary Needs Does Beet and Apple Mash Meet?

The dietary needs meet for Beet and Apple Mash is Vegetarian


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