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Raw Apple Muffin takes several minutes to prepare.

Raw Apple Muffin takes several minutes to cook.

Raw Apple Muffin makes 9 servings.

The ingredients for Raw Apple Muffin are:

1/2 cup flour
1/2 t. baking soda
1/2 t. cinnamon
1/2 t. cloves
1/2 t. nutmeg
1/8 t. salt (optional)
1 cup diced apple
1/2 cup sugar
2 egg whites, beaten until frothy
2 T. crisco oil
1/2 t. vanilla
1/4 cup chopped walnuts
1/4 cup raisins

Here is how you make Raw Apple Muffin:

Preheat oven to325 degrees.In small bowl mix apple and sugar; set aside.Put egg white, oil and vanilla in second bowl and blend.Add apple and sugar to egg mixture and blend well.Mix together dry ingredients and sprinkle over egg and apple mixture; mix well (may want to use your hands as this is a thick batter). Fold in walnuts and raisins.Spoon into prepared muffin tins (paper liners are not reccommeded). Bake in preheated oven 25 minutes.Serving Size: 9 muffinsNumber of Servings: 9Recipe submitted by SparkPeople user ASTORIAGATEWAY.

The nutritional information for Raw Apple Muffin is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 143.2

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 115.4 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 1.1 g
• Protein: 2.5 g