The recipe Apple Protein Pancake

Made From Scratch Recipes

Apple Protein Pancake recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Apple Protein Pancake!

Apple Protein Pancake

Apple Protein Pancake Recipe
Apple Protein Pancake

What Course Is Apple Protein Pancake?

Apple Protein Pancake is for Breakfast.


How Long Does Apple Protein Pancake Recipe Take To Prepare?

Apple Protein Pancake takes 5 minutes to prepare.


How Long Does Apple Protein Pancake Recipe Take To Cook?

Apple Protein Pancake takes 5 minutes to cook.


How Many Servings Does Apple Protein Pancake Recipe Make?

Apple Protein Pancake makes 1 servings.


What Are The Ingredients For Apple Protein Pancake Recipe?

The ingredients for Apple Protein Pancake are:

1 small apple
4 tbsp unsweetened almond milk
? cup egg whites
? cup rolled oats
1 scoop vanilla protein powder
1/8 tsp vanilla extract
1 tsp apple pie spice


How Do I Make Apple Protein Pancake?

Here is how you make Apple Protein Pancake:

Blend in blender. Cook like a pancake. Top with peanut butter or yogurt. Serving Size: makes 1 large pancakeNumber of Servings: 1Recipe submitted by SparkPeople user DREE411.


What's The Nutritional Info For Apple Protein Pancake?

The nutritional information for Apple Protein Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 472.9
  • Total Fat: 5.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 317.6 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 49.7 g

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