Side Items

Apple Cinnamon Pancakes with Milled Flaxseed takes several minutes to prepare.

Apple Cinnamon Pancakes with Milled Flaxseed takes several minutes to cook.

Apple Cinnamon Pancakes with Milled Flaxseed makes 12 servings.

The ingredients for Apple Cinnamon Pancakes with Milled Flaxseed are:

1 Box (7.7 oz) or 1-1/2 cups Hodgson Mill Apple Cinnamon Muffin Mix
1-1/2 cup nonfat milk
1 large egg
1 Tbsp vegetable oil
2 Tbsp Splenda

Here is how you make Apple Cinnamon Pancakes with Milled Flaxseed:

Preheat griddle to 360F.Combine Muffin Mix, Splenda and oil until blended. Add milk and egg and stir until a smooth batter forms. Pour pancake mixture onto griddle.Cook until small bubbles form on the edge of the pancakes.Turn pancakes over and cook until golden brown.Makes twelve 4-inch pancakes.Number of Servings: 12Recipe submitted by SparkPeople user PFLEEG.

The nutritional information for Apple Cinnamon Pancakes with Milled Flaxseed is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 85.1

• Total Fat: 2.6 g
• Cholesterol: 18.2 mg
• Sodium: 126.0 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 1.5 g
• Protein: 2.9 g

The dietary needs meet for Apple Cinnamon Pancakes with Milled Flaxseed is Gluten Free