Side Items

Caramelized Butternut Squash and Apple is for Side Dish.

Caramelized Butternut Squash and Apple takes 5 minutes to prepare.

Caramelized Butternut Squash and Apple takes 30 minutes to cook.

Caramelized Butternut Squash and Apple makes 4 servings.

The ingredients for Caramelized Butternut Squash and Apple are:

1 large baking apple, peeled and diced
1 lb butternut squash, peeled and cubed
2 T butter, melted
2 T brown sugar
1/2 t ground cinnamon
1/2 t ground nutmeg

Here is how you make Caramelized Butternut Squash and Apple:

Preheat oven to 400.Combine apple and squash in baking dish. Add 2 T water. Bake uncovered for 20 min, stirring occasionally.In a small bowl, combine remaining ingredients. Pour over apple/squash mixture and toss to coat. Return to oven for 10 minutes or until squash is cooked through.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NITECORT74.

The nutritional information for Caramelized Butternut Squash and Apple is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.4

• Total Fat: 6.1 g
• Cholesterol: 15.3 mg
• Sodium: 48.7 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 4.9 g
• Protein: 1.2 g