Side Items

Squash and Apple Saute is for Side Dish.

Squash and Apple Saute takes 15 minutes to prepare.

Squash and Apple Saute takes 20 minutes to cook.

Squash and Apple Saute makes 6 servings.

The ingredients for Squash and Apple Saute are:

2 cups winter squash, cubed
2 medium apples, peeled, cored and cubed
2 tsp olive oil
1 tsp onion powder
0.5 Tbsp lemon juice
2 tsp brown sugar

Here is how you make Squash and Apple Saute:

Makes approximately 6 1-cup servingsMix apples with lemon juice to prevent discoloration. Heat olive oil in pan. Add squash and saute 5-10 minutes until tender. Stir in onion powder.Add apples and saute until tender. Approximately 5 minutes. Add brown sugar and stir about 2 more minutes.Number of Servings: 6Recipe submitted by SparkPeople user 02BFITAGAIN.

The nutritional information for Squash and Apple Saute is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 85.9

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 3.8 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 4.3 g
• Protein: 0.9 g

The dietary needs meet for Squash and Apple Saute is Vegetarian