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Higher fiber applesauce takes several minutes to prepare.

Higher fiber applesauce takes several minutes to cook.

Higher fiber applesauce makes 16 servings.

The ingredients for Higher fiber applesauce are:

15 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin
17 tsp Dark Brown Sugar, Pure Cane Sugar

Here is how you make Higher fiber applesauce:

Peel and reserve peels. Core and dispose of cores. Dice and place in crockpot with any desired spices (I like 1/2 tsp cinnamon plus a pinch each of cloves, allspice, and nutmeg). Cook on high 4-5 hours or on low overnight. Cook peels with a little water until very soft. When apples are soft, blend peels and some apples together until very smooth, then add back to the applesauce. Sweeten to taste (depending on the apples, I use up to 1/3 cup dark brown sugar) Serving Size: 16 half-cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user ENGINEERMOM.

The nutritional information for Higher fiber applesauce is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 83.2

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 3.1 g
• Protein: 0.3 g