The recipe Asian Wraps

Made From Scratch Recipes

Asian Wraps recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Asian Wraps!

Asian Wraps

Asian Wraps Recipe
Asian Wraps

How Long Does Asian Wraps Recipe Take To Prepare?

Asian Wraps takes 5 minutes to prepare.


How Long Does Asian Wraps Recipe Take To Cook?

Asian Wraps takes 10 minutes to cook.


How Many Servings Does Asian Wraps Recipe Make?

Asian Wraps makes 8 servings.


What Are The Ingredients For Asian Wraps Recipe?

The ingredients for Asian Wraps are:

4 cups of broccoli Slaw ( 1 bag)
1 cup of cooked brown rice
50 grams of teriyaki sauce
8 tbsp of calorie wise ranch dressing
8 Flax tortilla wraps


How Do I Make Asian Wraps?

Here is how you make Asian Wraps:

Cook rice according to package directions, keep warm. Heat a wok or large pan with olive oil. Put in Broccoli Slaw and cook until slightly crunchy. Add cooked rice. Mix in teriyaki sauce. Spoon into wraps , top with 1tbsp of ranch dressing. Roll up and enjoy. Makes 8 tortilla wraps.Number of Servings: 8Recipe submitted by SparkPeople user VIC2006.


What's The Nutritional Info For Asian Wraps?

The nutritional information for Asian Wraps is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 243.3
  • Total Fat: 7.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 583.8 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 6.8 g

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