The recipe Palta (Avocado Spread)

Made From Scratch Recipes

Palta (Avocado Spread) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Palta (Avocado Spread)!

Palta (Avocado Spread)

Palta (Avocado Spread) Recipe
Palta (Avocado Spread)

Chilean Recipe

How Long Does Palta (Avocado Spread) Recipe Take To Prepare?

Palta (Avocado Spread) takes 10 minutes to prepare.


How Long Does Palta (Avocado Spread) Recipe Take To Cook?

Palta (Avocado Spread) takes several minutes to cook.


How Many Servings Does Palta (Avocado Spread) Recipe Make?

Palta (Avocado Spread) makes 2 servings.


What Are The Ingredients For Palta (Avocado Spread) Recipe?

The ingredients for Palta (Avocado Spread) are:

1 Avocado, mashed
1 tbsp Extra Virgin Olive Oil
0.5 tsp Salt
0.5 small Onions, diced finely


How Do I Make Palta (Avocado Spread)?

Here is how you make Palta (Avocado Spread):

Mash avocado & chop onion very finely Mix all ingredients together EnjoyServing Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LINNOUK.


What's The Nutritional Info For Palta (Avocado Spread)?

The nutritional information for Palta (Avocado Spread) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 20.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 588.7 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 1.9 g

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