Side Items

Brussels and Bacon is for Side Dish.

Brussels and Bacon takes 5 minutes to prepare.

Brussels and Bacon takes 20 minutes to cook.

Brussels and Bacon makes 4 servings.

The ingredients for Brussels and Bacon are:

4 slices bacon - Chopped
2 cloves garlic - minced
1 tsp crushed red pepper flakes
1 lb brussels Sprouts - bottoms trimmed and cut in half.
salt and pepper to taste
2 Tbsp Sliced Almonds

Here is how you make Brussels and Bacon:

-Heat a large skillet or saute pan over medium heat. Add Bacon and cook till crispy, about 5 minuts. Remiove to a papertowel lined plate. Discard all but 1 Tbsp of rendered bacon fat.-Add garlic, pepper flakes, Brussels Sprouts, and a pinch of salt to the skillet. Saute until the sprouts are lightly brown on the outside and tender - but still firm - throughout, 10 to 12 minutes. Add the almonds and saute for another 2 miutes. Season with salt and pepper.Serving Size: makes 4 side dish size servingsNumber of Servings: 4Recipe submitted by SparkPeople user SQUEEGER.

The nutritional information for Brussels and Bacon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 104.5

• Total Fat: 4.4 g
• Cholesterol: 10.0 mg
• Sodium: 188.7 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 4.8 g
• Protein: 8.1 g