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Carbquick Everything Bagel takes 15 minutes to prepare.

Carbquick Everything Bagel takes 12 minutes to cook.

Carbquick Everything Bagel makes 6 servings.

The ingredients for Carbquick Everything Bagel are:

96 grams Carbquick
1 large Egg, fresh, whole, raw
13 grams Flaxseed
3 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
4 serving(s) Turkey bacon heb
28 grams Lucerne Mozzarella Cheese

Here is how you make Carbquick Everything Bagel:

Preheat an oven to 350F and spray a donut pan with nonstick cooking spray. Microwave the bacon slices for 30 seconds before dicing/crumbling. Set aside. (If you're using raw bacon, cook it as you normally would and crumble.) Mix the Carbquick, eggs (3 whole eggs or 2 flaxseed eggs and one whole egg) and egg whites, and bacon in a large bowl. Spoon the mixture into the donut pan and top with the shredded cheese as evenly as possible. Bake for 10 minutes or until the donuts are cooked through. Transfer the donuts to a cooling rack and dig in! Serving Size: Makes 6 bagelsNumber of Servings: 6Recipe submitted by SparkPeople user HOCKEYKV.

The nutritional information for Carbquick Everything Bagel is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 112.8

• Total Fat: 6.6 g
• Cholesterol: 47.7 mg
• Sodium: 294.3 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 7.5 g
• Protein: 10.6 g