Side Items

Corn Pudding Bake is for Side Dish.

Corn Pudding Bake takes 10 minutes to prepare.

Corn Pudding Bake takes 30 minutes to cook.

Corn Pudding Bake makes 2 servings.

The ingredients for Corn Pudding Bake are:

1 can corn, drained (1-1/3 cups)
2 extra large eggs
3 tablespoons whole grain flour
1/2 teaspoon kosher salt
1/2 teaspoon baking powder
1/2 teaspoon sugar
1/4 cup unsweetened soy milk
1/4 cup diced onion
1/4 cup diced roasted red bell pepper
1/2 jalapeno pepper, minced

Here is how you make Corn Pudding Bake:

Preheat oven to 400 degrees. Puree corn and eggs with a hand-held blender to break up corn kernels but not smooth. Add remaining ingredients, stir just to incorporate flour, do not over mix. Pour into a lightly oiled small baking dish or cast iron skillet and bake until set, 30-40 minutes.Number of Servings: 2Recipe submitted by SparkPeople user KATZASTAR.

The nutritional information for Corn Pudding Bake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 273.4

• Total Fat: 7.8 g
• Cholesterol: 237.0 mg
• Sodium: 1,040.2 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 4.0 g
• Protein: 13.0 g