The recipe Okra Bake

Made From Scratch Recipes

Okra Bake recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Okra Bake!

Okra Bake

Okra Bake Recipe
Okra Bake

Add your favorite fresh or canned vegetables to the okra in this dish. Bake with or without the corn muffin mix.For quicker cooking time, cook first half in microwave and finish in oven.

What Course Is Okra Bake?

Okra Bake is for Dinner.


How Long Does Okra Bake Recipe Take To Prepare?

Okra Bake takes 10 minutes to prepare.


How Long Does Okra Bake Recipe Take To Cook?

Okra Bake takes 60 minutes to cook.


How Many Servings Does Okra Bake Recipe Make?

Okra Bake makes 4 servings.


What Are The Ingredients For Okra Bake Recipe?

The ingredients for Okra Bake are:

Okra
Sweet yellow pepper
Onion
Corn
Cheddar Cheese
Corn muffin mix
Egg
Milk


How Do I Make Okra Bake?

Here is how you make Okra Bake:

Chop vegetables. Divide cheese and vegetables in half. Layer okra, pepper, onion, corn and cheese in 2 1/2 quart baking dish. Repeat with second half. Bake for 30 minutes in 400 degree oven or 8 minutes in microwave.Prepare Jiffy corn muffin mix as directed with egg and milk, for corn muffins. Spread 1/2 of muffin batter over vegetables. Bake 20 minutes more. Make muffins with second half of batter.Serves 4-6.Number of Servings: 4Recipe submitted by SparkPeople user ROBINSUSAN.


What's The Nutritional Info For Okra Bake?

The nutritional information for Okra Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.4
  • Total Fat: 10.0 g
  • Cholesterol: 62.3 mg
  • Sodium: 384.5 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 11.5 g

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