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Trinidad Roast Bake is for Breakfast.

Trinidad Roast Bake takes 45 minutes to prepare.

Trinidad Roast Bake takes 30 minutes to cook.

Trinidad Roast Bake makes 6 servings.

The ingredients for Trinidad Roast Bake are:

2 cups Flour
3/4 teaspoon salt
2 teaspoons baking powder
1 oz margarine
2 tablespoons sugar
2/3 cup water

Here is how you make Trinidad Roast Bake:

1) Sift flour, salt and baking powder into a bowl.2) Rub in the fat, then stir in sugar.3) Add water, and mix into a firm dough.4) Turn out onto floured board, knead lightly, shape into a ball and leave covered for 15-20 minutes. 5) Press into the centre and using a rolling pin, roll into a circularshape about 3/4" thick.6) Heat oven to 350 degrees.7) Decorate the dough with fork or knife marks.8) Put onto a flat, greased baking sheet and bake till brown for about 20-30 minutes.9) Remove from oven.10) Cut into desired shape 2-3 inches wide.Serve hot, attractively arranged on a flat dish. Note:Baking may be done on a baking iron over a surface burner of the stove,but the bakes must be turned over to get brown onboth sides. Number of Servings: 6Recipe submitted by SparkPeople user THEBIGGESTPIGGY.

The nutritional information for Trinidad Roast Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 197.7

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 506.9 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 1.1 g
• Protein: 4.3 g

The dietary needs meet for Trinidad Roast Bake is Vegetarian