Side Items

Butternut Squash Bake is for Side Dish.

Butternut Squash Bake takes 30 minutes to prepare.

Butternut Squash Bake takes 40 minutes to cook.

Butternut Squash Bake makes 8 servings.

The ingredients for Butternut Squash Bake are:

1 1/2 lb cubed butternut squash (about 4 3/4 cups)
2 tbsp olive oil
8 ounces whole wheat rigatoni or penne
1/2 cup chopped onion
1 tbsp chopped garlic
1/2 cup fresh parsley or 1/4 cup dried
1/2 cup grated parmesan cheese
1 ounce goat cheese crumbles
4 ounces fat free cream cheese
1 tbsp lemon juice
2 tbsp Smart Balance Buttery Spread Light (or sub)

Here is how you make Butternut Squash Bake:

Preheat oven to 425 degrees F. In bowl toss squash in oil; place in oiled 15x10x1-inch baking pan. Roast, uncovered, 30 minutes, until lightly browned and tender, stirring twice.In Dutch oven cook noodles according to package directions. Drain; set aside. In same Dutch oven melt 2 tablespoons of the margarine/butter. Add onions and garlic; cook and stir over medium heat for 3 to 5 minutes, until tender. Stir in lemon juice.Add noodles and squash to shallot mixture. Stir in the cheeses and parsley and mix together. Transfer to greased 2-quart oval gratin dish or baking dish.Bake, uncovered, 10 minutes. Makes 8 side dish servings.Number of Servings: 8Recipe submitted by SparkPeople user KIERAE.

The nutritional information for Butternut Squash Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 195.8

• Total Fat: 7.8 g
• Cholesterol: 7.4 mg
• Sodium: 248.0 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 5.5 g
• Protein: 8.4 g

The dietary needs meet for Butternut Squash Bake is Vegetarian