The recipe Asparagus fries (baked)

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Asparagus fries (baked) recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Asparagus fries (baked)!

Asparagus fries (baked)

Asparagus fries (baked) Recipe
Asparagus fries (baked)

What Course Is Asparagus fries (baked)?

Asparagus fries (baked) is for Side Dish.


How Long Does Asparagus fries (baked) Recipe Take To Prepare?

Asparagus fries (baked) takes 15 minutes to prepare.


How Long Does Asparagus fries (baked) Recipe Take To Cook?

Asparagus fries (baked) takes 15 minutes to cook.


How Many Servings Does Asparagus fries (baked) Recipe Make?

Asparagus fries (baked) makes 6 servings.


What Are The Ingredients For Asparagus fries (baked) Recipe?

The ingredients for Asparagus fries (baked) are:

Asparagus, fresh, 24 spear, medium (5-1/4" to 7" long)
Egg, fresh, whole, raw, 2 large
*Progresso Bread Crumbs - Italian Style, 0.5 cup
*Great Value Fancy Shredded Parmesan Cheese, 2 oz
*Wheat flour, white, all-purpose, unenriched, .25 cup


How Do I Make Asparagus fries (baked)?

Here is how you make Asparagus fries (baked):

trim and wash asparagus. dredge through flour. pull through eggs. Mix breadcrumbs and parmesan. after pulling through eggs, roll in breadcrumb mixture. place on wire rack on baking sheet. Bake at 425 for 7-15 minutes or until golden brown. Serving Size: Makes 6 servings Number of Servings: 6Recipe submitted by SparkPeople user SWEETPEA8479.


What's The Nutritional Info For Asparagus fries (baked)?

The nutritional information for Asparagus fries (baked) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 3.1 g
  • Cholesterol: 64.4 mg
  • Sodium: 224.2 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.6 g

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