The recipe Baked Broccoli and Asparagus

Made From Scratch Recipes

Baked Broccoli and Asparagus recipe is a meal that takes several minutes to make. If you enjoy for , you will like Baked Broccoli and Asparagus!

Baked Broccoli and Asparagus

Baked Broccoli and Asparagus Recipe
Baked Broccoli and Asparagus

This bakes at the same temp and time as Shake N Bake Chicken.

How Long Does Baked Broccoli and Asparagus Recipe Take To Prepare?

Baked Broccoli and Asparagus takes several minutes to prepare.


How Long Does Baked Broccoli and Asparagus Recipe Take To Cook?

Baked Broccoli and Asparagus takes several minutes to cook.


How Many Servings Does Baked Broccoli and Asparagus Recipe Make?

Baked Broccoli and Asparagus makes 1 servings.


What Are The Ingredients For Baked Broccoli and Asparagus Recipe?

The ingredients for Baked Broccoli and Asparagus are:

2 cups Broccoli
8 Asparagus spears
1.5 tsp Salt
.5 tsp Pepper
5 tsp Garlic
1.5 tsp Sesame Seeds
2 tbsp Olive Oil


How Do I Make Baked Broccoli and Asparagus?

Here is how you make Baked Broccoli and Asparagus:

Mix ingredients in a bowl, then spread onto baking sheet. Bake at 400 degrees for 20-25 minutes.Can sprinkle with Parmesan Cheese, but it is really tasty without it.Number of Servings: 1Recipe submitted by SparkPeople user SPERFUR.


What's The Nutritional Info For Baked Broccoli and Asparagus?

The nutritional information for Baked Broccoli and Asparagus is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.8
  • Total Fat: 29.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,542.0 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 8.7 g
  • Protein: 10.2 g

What Dietary Needs Does Baked Broccoli and Asparagus Meet?

The dietary needs meet for Baked Broccoli and Asparagus is Vegetarian


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