Side Items

Baked Broccoli and Parmesan Patties is for Dinner.

Baked Broccoli and Parmesan Patties takes 10 minutes to prepare.

Baked Broccoli and Parmesan Patties takes 30 minutes to cook.

Baked Broccoli and Parmesan Patties makes 8 servings.

The ingredients for Baked Broccoli and Parmesan Patties are:

2tsp olive oil
2tsp minced garlic
1/2 cup chopped onion
10-oz bag frozen broccoli pieces (defrosted)
3/4 c. Pinko crumbs
1/2 cup Parmesan cheese
2 eggs beaten
Salt and pepper

Here is how you make Baked Broccoli and Parmesan Patties:

Preheat oven to 400. Lightly grease a foil-covered baking sheet with some of the oil. Saut? the onion and garlic in the remaining oil until soft and let cool. Place the broccoli in a towel and squeeze to remove excess water, place in a bowl. Add onions and garlic a lightly toss together. Mix in pinko, cheese, eggs, and salt and pepper to taste. Shape mixture into 8 patties and place on sheet. Bake for 15 minutes, turn, and bake 15 minutes more.Serving Size: Makes 8 pattiesNumber of Servings: 8Recipe submitted by SparkPeople user NJPETERS.

The nutritional information for Baked Broccoli and Parmesan Patties is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 75.4

• Total Fat: 2.3 g
• Cholesterol: 26.0 mg
• Sodium: 94.5 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 1.5 g
• Protein: 4.3 g

The dietary needs meet for Baked Broccoli and Parmesan Patties is Vegetarian