Side Items

Twice Baked Cauliflower is for Dinner.

Twice Baked Cauliflower takes 15 minutes to prepare.

Twice Baked Cauliflower takes 20 minutes to cook.

Twice Baked Cauliflower makes 8 servings.

The ingredients for Twice Baked Cauliflower are:

4 C Cauliflower
1/4 C Sour Cream
1 Tbs Chopped Chive
1/4 C. Colby Cheese
1/4 C. Monterey Jack Cheese
1 Tbsp Butter
1/2 tsp Garlic powder
1 dash salt
1 dash Black Pepper

Here is how you make Twice Baked Cauliflower:

Preheat oven to 400 degrees. Cook cauliflower until tender, either in microwave or steam it. chop fine with pastry blender, potato masher or knife. Add all ingredients together in a medium bowl, fold until mixed. Use cooking spray on 4 - 8 oz ramekins, spoon mixture into dishes. Place all small dishes on a cookie sheet for easier handling. Bake 15 minutes on middle rack and then broil for a few minutes until top is golden brown. Makes 8 serviings. Serving Size: 1/2 cup servingNumber of Servings: 8Recipe submitted by SparkPeople user GORGEOUS53.

The nutritional information for Twice Baked Cauliflower is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 61.5

• Total Fat: 4.7 g
• Cholesterol: 11.9 mg
• Sodium: 53.2 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 1.7 g
• Protein: 2.6 g

The dietary needs meet for Twice Baked Cauliflower is Vegetarian