Side Items

Cheesy Baked Farro (Food Network modified) takes several minutes to prepare.

Cheesy Baked Farro (Food Network modified) takes several minutes to cook.

Cheesy Baked Farro (Food Network modified) makes 8 servings.

The ingredients for Cheesy Baked Farro (Food Network modified) are:

1/2 stick (1/4 cup) unsalted butter
1/4 cup all-purpose flour
2 cups warm skim milk
2 1/2 cups grated Parmesan
1 cup grated Gruyere
4 cups unsalted chicken stock
2 cups faro or barley, rinsed and drained
1/2 cup plain dried bread crumbs

Here is how you make Cheesy Baked Farro (Food Network modified):

Preheat the oven to 400 degrees F. Spray a 13 by 9-inch baking dish with cooking spray. For the sauce: In a 2-quart saucepan, melt the butter over medium heat. Add the flour and whisk until smooth. Gradually add the warm milk, whisking constantly to prevent lumps. Simmer over medium heat, whisking constantly, until the sauce is thick and smooth, about 8 minutes (do not allow the mixture to boil). Remove from the heat and season with salt and pepper, to taste. For the farro: In a large bowl, add the cheeses and stir to combine. Remove 1/2 cup of the mixture and reserve. In a large stock pot, add the chicken broth and bring to a boil over medium-high heat. Add the farro, reduce heat and simmer, stirring occasionally, until the faro is tender, about 25 minutes. Drain, if necessary. Add the farro, thyme, and sauce to the bowl with the cheese. Stir until combined and season with salt and pepper, to taste. Pour the mixture into the prepared baking dish and top with the reserved 1/2 cup of cheese. Sprinkle the top with bread crumbs and drizzle with olive oil. Bake until the top is golden brown and forms a crust, about 25 to 30 minutes. Remove from oven and let stand for 5 minutes before serving. Serving Size:?8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LHAUPT.

The nutritional information for Cheesy Baked Farro (Food Network modified) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 472.5

• Total Fat: 19.7 g
• Cholesterol: 56.3 mg
• Sodium: 770.6 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 3.6 g
• Protein: 29.8 g