Side Items

Baked creamy, cheesey cauliflower is for Side Dish.

Baked creamy, cheesey cauliflower takes 15 minutes to prepare.

Baked creamy, cheesey cauliflower takes 30 minutes to cook.

Baked creamy, cheesey cauliflower makes 5 servings.

The ingredients for Baked creamy, cheesey cauliflower are:

1 large head fresh cauliflower cleaned and broken into small pieces

1/2 cup low fat or fat free sour cream

1/2 cup shredded fat free mozzarella cheese

1 Tbsp. dehydrated minced onion

1 Tbsp dehydrated minced garlic

1 tsp. dried thyme

Salt and pepper to taste

Here is how you make Baked creamy, cheesey cauliflower:

Preheat oven to 350.In baking dish, mix sour cream, 1/4 of the cheese, onion, garlic and thyme.Add cauliflower, toss to coat.Top with remaining 1/4 cup cheese, salt and pepper.Cover and bake 20 minutes or until cauliflower is fork tender but not mushy.Uncover and finish baking to nicely brown the top.There may be water left at the bottom of the dish, carefully drain off.Makes approximately 5 3/4 cup servings.YUM!Number of Servings: 5Recipe submitted by SparkPeople user SAMARIAD1.

The nutritional information for Baked creamy, cheesey cauliflower is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 98.2

• Total Fat: 3.3 g
• Cholesterol: 9.4 mg
• Sodium: 196.8 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 4.4 g
• Protein: 7.4 g

The dietary needs meet for Baked creamy, cheesey cauliflower is Low Fat