The recipe Egg Substitute Baked Muffin Cups

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Egg Substitute Baked Muffin Cups recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Egg Substitute Baked Muffin Cups!

Egg Substitute Baked Muffin Cups

Egg Substitute Baked Muffin Cups Recipe
Egg Substitute Baked Muffin Cups

What Course Is Egg Substitute Baked Muffin Cups?

Egg Substitute Baked Muffin Cups is for Breakfast.


How Long Does Egg Substitute Baked Muffin Cups Recipe Take To Prepare?

Egg Substitute Baked Muffin Cups takes 15 minutes to prepare.


How Long Does Egg Substitute Baked Muffin Cups Recipe Take To Cook?

Egg Substitute Baked Muffin Cups takes 20 minutes to cook.


How Many Servings Does Egg Substitute Baked Muffin Cups Recipe Make?

Egg Substitute Baked Muffin Cups makes 12 servings.


What Are The Ingredients For Egg Substitute Baked Muffin Cups Recipe?

The ingredients for Egg Substitute Baked Muffin Cups are:

1 1/2 cups egg substitute
1/2 unsweetened applesauce
1 1/4 cup flour
1/2 oats
1/2 teaspoon salt
1 cup frozen for fresh shredded potatoes
1 package Canadian bacon
1/2 cup onions


How Do I Make Egg Substitute Baked Muffin Cups?

Here is how you make Egg Substitute Baked Muffin Cups:

Spray with Pam a 12 cup muffin panHeat oven to 375 degrees.Place chopped onion and potatoes in micro and cook for 2 minutes or until soft.In a large bowl and all other ingredients keeping back a 1/4 cup of cheese. Mix until blended.Place evenly in muffin tin.Bake for at least 20 minutes or until tops are mildly browned.Number of Servings: 12Recipe submitted by SparkPeople user THREEKITTYS.


What's The Nutritional Info For Egg Substitute Baked Muffin Cups?

The nutritional information for Egg Substitute Baked Muffin Cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 2.8 g
  • Cholesterol: 12.0 mg
  • Sodium: 549.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 9.7 g

What Dietary Needs Does Egg Substitute Baked Muffin Cups Meet?

The dietary needs meet for Egg Substitute Baked Muffin Cups is Low Fat


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