Side Items

Baked seasoned Fries takes 10 minutes to prepare.

Baked seasoned Fries takes 20 minutes to cook.

Baked seasoned Fries makes 6 servings.

The ingredients for Baked seasoned Fries are:

1lbs of red potatos
1 tsp. of garlic salt
1 tsp. of season salt
1 tsp. of black pepper
Pam Cooking spray

Here is how you make Baked seasoned Fries:

pre heat oven to 400 degreesline cooking sheet with foil and spray with non sick cooking spraywash potatos and cut potato in 1/2 and then 1/2 again and 1/2 againcombine potatos and seasonings in a bowl and mix togetheryou can add more or less seasonings if wanted. seasoning depend on what you like and in the mood for. spread potatos on baking sheet and spray the tops of the potatos with cooking spray to help brown. bake of about 20-30 mins. or until tender or cripy, however you like you fries. Serving Size: 1 lbs make about 6 servings depending on the size of the potatoNumber of Servings: 6Recipe submitted by SparkPeople user STACEY_FLYAWAY.

The nutritional information for Baked seasoned Fries is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 54.9

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 171.3 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 1.3 g
• Protein: 1.4 g