The recipe Baked Okra

Made From Scratch Recipes

Baked Okra recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Baked Okra!

Baked Okra

Baked Okra Recipe
Baked Okra

What Course Is Baked Okra?

Baked Okra is for Side Dish.


How Long Does Baked Okra Recipe Take To Prepare?

Baked Okra takes 5 minutes to prepare.


How Long Does Baked Okra Recipe Take To Cook?

Baked Okra takes 30 minutes to cook.


How Many Servings Does Baked Okra Recipe Make?

Baked Okra makes 3 servings.


What Are The Ingredients For Baked Okra Recipe?

The ingredients for Baked Okra are:

Okra, 454 grams/ 1 lb
Olive Oil, 3 tbsp
Salt (Low-Sodium)
A pinch of garlic powder

Any cheese (optional)* not included in calorie count!


How Do I Make Baked Okra?

Here is how you make Baked Okra:

Use fresh or frozen okra, whole or sliced, up to you. Grease the bottom of a pan, spread the okra and roll it around to become oily. Sparkle some salt on top. Bake until it starts becoming golden brown on 400F (about 20-30 min). For cheese lovers, sprinkle cheese on top 5 min. before turning the oven off.Serving Size:?makes 3 serving of about 100g(3 oz) each


What's The Nutritional Info For Baked Okra?

The nutritional information for Baked Okra is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 152.6
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.1 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.8 g

What Dietary Needs Does Baked Okra Meet?

The dietary needs meet for Baked Okra is Vegetarian


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