The recipe Baked Omlet

Made From Scratch Recipes

Baked Omlet recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Baked Omlet!

Baked Omlet

Baked Omlet Recipe
Baked Omlet

What Course Is Baked Omlet?

Baked Omlet is for Breakfast.


How Long Does Baked Omlet Recipe Take To Prepare?

Baked Omlet takes 15 minutes to prepare.


How Long Does Baked Omlet Recipe Take To Cook?

Baked Omlet takes 15 minutes to cook.


How Many Servings Does Baked Omlet Recipe Make?

Baked Omlet makes 12 servings.


What Are The Ingredients For Baked Omlet Recipe?

The ingredients for Baked Omlet are:

2 Whole Eggs
1.5 cup liquid eggwhite
2 slices lean deli ham chopped
.5 cup chopped mushrooms
.5 cup chopped bell peppers
.5 cup shredded cheese
cooking spray


How Do I Make Baked Omlet?

Here is how you make Baked Omlet:

Preheat oven to 400Spray a 12 cup cupcake pan with cooking sprayMix together eggs pour into tinsAdd ham, mushrooms, peppers and cheese into each tinBake for 15 to 20minutes until firmServing Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user TORIH5.


What's The Nutritional Info For Baked Omlet?

The nutritional information for Baked Omlet is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 43.3
  • Total Fat: 1.3 g
  • Cholesterol: 32.4 mg
  • Sodium: 157.6 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.2 g

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