Side Items

stuffed baked tomatoes (South Beach) is for Dinner.

stuffed baked tomatoes (South Beach) takes 15 minutes to prepare.

stuffed baked tomatoes (South Beach) takes 10 minutes to cook.

stuffed baked tomatoes (South Beach) makes 4 servings.

The ingredients for stuffed baked tomatoes (South Beach) are:

4 plum tomatoes, halved lengthwise
3 ounces shredded part-skim mozzarella cheese (1/2 cup)
1/4 cup roughly chopped fresh basil leaves
2 tablespoons freshly grated Parmesan cheese
1 garlic clove, minced
Salt and freshly ground black pepper

Here is how you make stuffed baked tomatoes (South Beach):

Heat oven to 400? F. Scoop out the inside of each tomato half with a melon baller and roughly chop the scooped pulp. Combine tomato pulp, mozzarella, basil, Parmesan, garlic, and a pinch of salt and pepper. Place tomatoes, cut side up, on a baking sheet. Spoon in tomato mixture and bake until cheese is melted and lightly browned, about 10 minutes. Serve warm.Serving Size: 4 sidesNumber of Servings: 4Recipe submitted by SparkPeople user MENAGERIE56.

The nutritional information for stuffed baked tomatoes (South Beach) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 103.5

• Total Fat: 4.5 g
• Cholesterol: 4.9 mg
• Sodium: 133.0 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 2.1 g
• Protein: 8.3 g

The dietary needs meet for stuffed baked tomatoes (South Beach) is Vegetarian