Side Items

Baked Veggie Medley is for Dinner.

Baked Veggie Medley takes 15 minutes to prepare.

Baked Veggie Medley takes 30 minutes to cook.

Baked Veggie Medley makes 3 servings.

The ingredients for Baked Veggie Medley are:

1 1/2 c. green pepper cut into chunks
4 1/2 c baby zucchini, sliced
6 medium scallions chopped
4 1/2 c mushroom cut into chunks
6 cloves of garlic cut into large chunks

Here is how you make Baked Veggie Medley:

Preheat oven to 350 degrees FLightly spray a 13 x 9 x 2 baking pan. Add all veggies. Season with your favorite herb blends, cover with aluminum foil and bake until fork tender. (Approx. 1/2 hour).If you prefer the flavor of roasted veggies (like my daughter), remove the aluminum foil 5 - 10 minutes before veggies are done.Number of Servings: 3Recipe submitted by SparkPeople user SHARON632.

The nutritional information for Baked Veggie Medley is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 103.9

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 19.5 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 6.8 g
• Protein: 6.5 g

The dietary needs meet for Baked Veggie Medley is Vegetarian