The recipe Baked Zucchini Sticks

Made From Scratch Recipes

Baked Zucchini Sticks recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Baked Zucchini Sticks!

Baked Zucchini Sticks

Baked Zucchini Sticks Recipe
Baked Zucchini Sticks

I got this from gina's weight watcher recipes

What Course Is Baked Zucchini Sticks?

Baked Zucchini Sticks is for Dinner.


How Long Does Baked Zucchini Sticks Recipe Take To Prepare?

Baked Zucchini Sticks takes 10 minutes to prepare.


How Long Does Baked Zucchini Sticks Recipe Take To Cook?

Baked Zucchini Sticks takes 20 minutes to cook.


How Many Servings Does Baked Zucchini Sticks Recipe Make?

Baked Zucchini Sticks makes 3 servings.


What Are The Ingredients For Baked Zucchini Sticks Recipe?

The ingredients for Baked Zucchini Sticks are:



* Zucchini, 6 cup, sliced
* Egg white, 1 serving
* Croutons, seasoned, 1 cup
* Parmesan Cheese, grated, 2 tbsp


How Do I Make Baked Zucchini Sticks?

Here is how you make Baked Zucchini Sticks:

Preheat oven to 425?.In a medium pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn. Add crushed tomatoes, salt, pepper, oregano, basil and bay leaf. Stir and reduce heat to low. Cover and let simmer about 20 minutes.In a small bowl, beat egg whites and season with salt and pepper. In a ziplock bag, place breadcrumbs, garlic powder and cheese and shake well. Spray cookie sheet with cooking spray and set aside.Dip zucchini sticks into eggs then into bread crumb and cheese mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake at 425? for about 20-25 minutes, or until golden brown. Number of Servings: 3Recipe submitted by SparkPeople user KEEPITTRIM.


What's The Nutritional Info For Baked Zucchini Sticks?

The nutritional information for Baked Zucchini Sticks is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 140.3
  • Total Fat: 3.7 g
  • Cholesterol: 3.6 mg
  • Sodium: 256.0 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.8 g

What Dietary Needs Does Baked Zucchini Sticks Meet?

The dietary needs meet for Baked Zucchini Sticks is Vegetarian


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