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spelt banana bread takes several minutes to prepare.

spelt banana bread takes several minutes to cook.

spelt banana bread makes 12 servings.

The ingredients for spelt banana bread are:

2 1/4 cups spelt flour
2 t. cinnamon
1 tsp. baking soda
1/2 tsp. baking powder
2 tsp. guar gum
1/2 tsp. salt
1 cup splenda
1/4 cup coconut oil or grapeseed oil
1/2 cup unsweetened applesauce
2 eggs
3 medium banana's mashed
1 tsp. vanilla
1/2 cup walnuts

Here is how you make spelt banana bread:

Pre heat oven to 350 degrees. mix together all dry ingredient in a large bowl and set aside. Mix all wet ingredients including the mashed bananas. Add dry ingredients to wet and mix well. Add chopped walnuts in during the last minute of mixing. Spread into a loafpan sprayed with olive oil or coconut oil and bake for 55-60. Let cool for 5-10 minutes before removing from pan. Serving Size: makes 12 servings/slicesNumber of Servings: 12Recipe submitted by SparkPeople user REDRIDER0.

The nutritional information for spelt banana bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 187.3

• Total Fat: 9.2 g
• Cholesterol: 30.8 mg
• Sodium: 13.4 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 3.8 g
• Protein: 5.0 g